Nile Sousa

Nile Sousa

3:35 Pace Leader

Marathon PR: Modesto Marathon 3:11 2nd in age Ultra Marathon PR: 100 mile 23:45 50 mile 8:02 50k 4:24
Favorite Marathon: Lithia Loop Trail, Modesto, Avenue of the Giants,
Past Pacing Experience: Modesto Marathon 2011 3:35, 2nd in age; 2012 3:30, 1st in age; 2013 3:30, 1st in age
Individual Pacer: Avenue of the Giants, pacer/safety Western States 100, Rio Del Lago 100,
Suggestion to your Pace Group: 3:35 is a 8:12 pace per mile. I like to start a little fast then settle into 8:08 to 8:12 pace. This will help us if it windy and raining. “Hydrate early and often.”