3:10 Pace Leader
Number of Marathons: 15-20 marathons, 25-30 ultramarathons
Marathon PR: 2:58 (at CIM and Modesto)
Favorite Marathon & Why: Napa. The course is fast if the weather cooperates. I plan on running it again someday.
Other Running Accomplishments: Sub24 hour Western States 100 Mile 2011. I have also placed top 10 at San Diego 100, Rio Del Lago 100 and the San Francisco One Day.
Other Pacing Experiences: I paced the 3:20 group at Modesto in 2011. Also, I have paced many friends at Western States, Tahoe Rim Trail and Rio Del Lago 100 Milers.
Running advise to those joining my pace group: Our pace will need to be 7:14/mile to hit 3:10. I will shoot for 7:10-7:12/mile to account for tangents and to provide a little room for error. I hope everyone is hitting the track weekly for speed work and getting in those tempos and long runs. I know I will.